It's impossible to ignore it now: chilly, dry weather is on the way for the foreseeable future. Winter brings with it a lot of dryness and frigid air. Why leave our faces unprotected when we defend every other part of our body with thermals, sweaters, beanies, and more? The cold, dry air may cause your skin to become exceedingly flaky as well as itchy, inflamed, and red. While winter wonderlands are beautiful to look at, they are known to cause skin irritation. To assist your skin acclimate to the weather, make some easy daily tweaks to your skincare regimen. Here are some helpful hints.
Drink Enough Water
Staying hydrated is vital for your skin's health as well as your general wellness. We sometimes forget to drink enough water during the day when it's chilly outdoors, yet this is precisely when low humidity is most likely to dehydrate our fragile skin. Remember to sip rather than gulp during the day and to use a reusable bottle. Warming winter teas, such as natural ginger and lemon, are a great method to stay hydrated in the winter since they make you feel healthy, hydrated, and snug all at the same time. Drink a glass of hot water with lemon on a cold day to help cleanse the body.
Get a Humidifier
Humidifiers give moisture to the air, which can help persons who suffer from respiratory problems or have dry skin. Humidifiers are very useful for treating dry skin, noses, throats, and lips. They can also help with the symptoms of the flu or a typical cold. Adults and children may benefit from the use of humidifiers while sleeping. Our immune system is aided by sleep in terms of repair, renewal, and maintenance. Adding a humidifier to your bedroom might help to enhance the benefits of sleeping.
Switch to Winter Skincare
During the cold and dry months, the same moisturizer you use the rest of the year may not be enough. When it comes to moisturizers, thicker isn't always better. Stay clear from petroleum or oil-based products if you're prone to breakouts. Instead, look for one that includes lipids. If your skin is really dry, an emollient moisturizer that locks in moisture, followed by another moisturizer, may be used instead.
Take Care of Yourself from Inside
Fruits, vegetables, whole grains, and lean meats should all be consumed in large quantities. Although there is no definite link between food and acne, some study shows that a diet high in fish oil or fish oil supplements and low in harmful fats, processed or refined carbohydrates may improve younger-looking skin. You may also enhance your diet and skincare with vitamins, such as GLOFIX SKIN BOOST food supplement for skin.
GLOFIX SKIN BOOST contains some of the most sought-after vitamins and minerals for your skin (and for winter too!) such as Vitamin C, Zinc, Biotin, Selenium, Copper, and Vitamin E.
No to Hot Showers
When it's chilly outside, it's tempting to grab for the dial, turn up the heat, and have a long, hot shower or bath. Hot showers and extended baths, on the other hand, are strictly prohibited. Excessively hot water will not only dry you but will also deplete your body with its essential oils. It's a clue that you've overdone it if your skin is irritatingly red and itching when you get out of the shower.